Help me im sad

I think I’m drowning, I don’t know what to do and I don’t know where to go. I feel suffocated and strangled by the weight of my emotions. I feel like I’m lost in this dark tunnel of excruciating pain that just doesn’t end. It just doesn’t go away. If you want to help me, please don’t be sad for me.

Instea send your love, prayers, wishes and good thoughts to Guinness.

Love has powerful healing properties. None of these things will take away your sadness, but they will help you get through it. I’ve been using all of these strategies over the past few days and they are helping.

Learning more about depression and talking with others CAN HELP YOU OVERCOME DEPRESSION! Get help from others who understand. Hey, sounds like youre going through a really hard time. Im really sorry about ur dog.

Maybe you could try volunteering at the local pet store or animal shelter. If I was a mother, I would feel hurt too if one of my children didnt feel as loved as the other.

But all you can do is say sorry. If I were you, I would go but a picture frame, put a picture. Her weekend was already planned and getting depressed will not help. She wont be impressed if you sound like a sad sack. Call her Monday and make a date for a night that week.

Let her pick which night. If she turns you down again just say. In addition to exercise, try eating a low-fat, low-protein, high-carbohydrate snack, like a toasted English muffin with jam. This will trigger the release of tryptophan, a mood enhancer, in your brain. Depression is classified in a number of ways.

The types of depression that this test looks for are: major depression, bipolar disorder, cyclothymia (a milder form of bipolar), dysthymia (or chronic depression), postpartum depression, and seasonal affective disorder or SAD. And lor help me to smil. The feelings they express do not refer to a mil momentary unhappiness, but more to the intense grief, caused by a loss, or a disappointment. The feeling does not come just from frustration, which can make you feel persistently gloomy, or dejected. How to overcome sadness?

Yes, because the best help comes from “Go Who comforts and. Dear Go I am broken and hurt. I need healing and restoration in my life.

About Help Me , I’m Sad. I am sad by so many things in my life. But children can, and do, become depressed. In fact, the National Institute of Mental Health now estimates that 2. Rather than be sad , many people would choose. Does it help to know that you are not alone?

These days depression affects as much as percent of the population. Although it has always been a human problem, no one really knows why. But what Christians do know is that God is not silent when we suffer.

I just don’t know what to do anymore.