What to say to help a depressed person

What can make a depressed person happy? What do people need to stop saying to depressed people? What are some good ways to deal with depression? Often, the simple act of talking face to face can be an enormous help to someone suffering from depression.

Encourage the depressed person to talk about their feelings, and be willing to listen without judgment.

Don’t expect a single conversation to be the end of it. If you have a friend or family member struggling with depression, you might not know what to say or how to lend support. The single best thing you can do for a friend with depression is listen without judgment.

There are a number of phrases that are sometimes used with good intentions but can actually make a person with depression feel worse. To a person struggling with depression, the problem has a way of feeling all-consuming. It permeates the day in a negative way and may include symptoms that are both emotional and physical.

The stigma of depression often leads to social isolation because the depressed person believes no one understands what it’s like to be depressed.

Even if you have the best of intentions, sometimes its hard to know what to say to a person with depression. Express your concern, listen, but avoid giving advice. Research has shown that people tend to withdraw when they are depresse   so reaching out to a friend in need is an important first step.

Having a supportive person to talk to when you’re feeling depressed can really help ease the symptoms a little. There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering. In my opinion, avoiding the subject is the worst tactic.

Telling any human being how to feel or what they are feeling is the most condescending thing you could imply. How to help my depressed boyfriend who doesn’t want any help ? How to Help When Friend or Family member is depressed ? How to remain in the relationship with depressed person ? What to say and why It’s common to feel unsure about how to talk about anxiety or depression , or to worry about saying the wrong thing. Should a depressed person take LSD?

Try to have conversations in person whenever possible. If you live in different areas, try video chatting. Ask other relatives or friends to help , and take steps to prevent becoming frustrated or burned out.

Things NOT To Say When Your Spouse Is Leaving You - Duration:. Knowing how to make a depressed person feel better is notoriously difficult. People with depression find it hard to ask for help , usually because they don’t know what they need or because they’re worried about being a burden on their loved ones. If someone you love is depressed , you probably want to help.

People with depression are often hesitant to open up, so gently encourage the. Depression is a serious mental health issue. A depressed person feels hopeless. Help them to see this is a normal abnormality for a Christian living in a fallen world and a fallen body.

The Bible and Church history reveal that many Christians have suffered with depression and almost all of them eventually get better. So how can you help and support someone who’s depressed ? Keep in mind that the person with depression isn’t communicating well right now, and is probably speaking slower and less. Jean Kim said that sometimes when trying to help a friend or loved one with depression, we might say things that are. It is not always easy to know what to say when a person you care about is clinically depressed. Here are some suggestions for talking with a depressed person.

It would be nice if the depressed person could vocalize their needs, so that friends and families knew exactly what to say and do. I wrote a piece called Ways To Help When Someone is Mentally Ill, which I’d also point you to, but this is a simple list of things that can help.