What can you say to a depressed person

What can make a depressed person happy? If you have a friend or family member struggling with depression, you might not know what to say or how to lend support. The single best thing you can do for a friend with depression is listen without judgment. There are a number of phrases that are sometimes used with good intentions but can actually make a person with depression feel worse.

When a person is depresse one of the. When you want to say more, but have a hard time expressing what you feel, try referencing the following statements someone who is depressed might find helpful to hear.

I Care These two simple words—“I care”— can mean so much to a person who may be feeling like the entire world is against them. Things To Say To Someone Struggling With Depression. My previous blog post focused on what not to say to a depressed person.

It’s a good idea to ask your depressed loved one how you can help. Keeping a daily routine is very helpful but can seem overwhelming for people with depression. Communicating that you are open to helping out with daily needs (laundry, pet care, light cleaning) shows that you want your loved one to feel supported and cared for during treatment. There’s a natural impulse to want to fix the problems of people we care about, but you can ’t control someone else’s depression.

You can , however, control how well you take care of yourself.

All too often, it’s the wrong thing. What do you say to someone who’s depressed? People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia. With Suicide being the biggest killer of men under 4 this is probably one of the most toxic things you can say to a person – not cool.

Try Instead: I know you ’re strong enough to get through this. You don’t look sick” Depression is an invisible illness. It can be difficult to know what to say to someone who is depressed , but know that it’s unlikely you can make anything worse.

What to Say to Someone Who is Depressed. We humans are a complex bunch, and even with all the loving intent in the world it can be difficult to know what to say. I have to admit, although I try not to say anything at all rather than “open mouth and insert foot” so to say … I’m sure I have been guilty in the past of saying at least one of the lines. Here are some suggestions for talking with a depressed person.

It is not always easy to know what to say when a person you care about is clinically depressed. Instead of pushing them to focus on the future or forget about the past, just do your best to be present with them at the moment. What a person says can be an important. YT: For someone who is depressed who doesn’t know how to respond to an insensitive friend or family member, tell that person you are not in control of these feelings and you don’t want to feel. Having a supportive person to talk to when you ’re feeling depressed can really help ease the symptoms a little.

There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering.

In my opinion, avoiding the subject is the worst tactic. I cringed at these things my friends said to me these few years. For those of you who don’t really get us, I’ve decided to let you know things not to say to a depressed person from my own experience.

Going through something like this is maddening in itself and being hard on oneself is not helpful. Therefore, the ones around a depressed person just need to wait, love and just be and ask how they may be of help before butting in. It is really up to the depressed person to let others know how they can be of help.