Words to say to a depressed person

It is not always easy to know what to say when a person you care about is clinically depressed. What are some depressed words? These two simple words—“I care”—can mean so much to a person who may be feeling like the entire world is against them.

A hug or a gentle touch of the hand can even get this message across. The important thing is to reach out and let the person know that they matter to you. Be clear that you are happy to help whenever you can (being sure not to put your own health at risk ).

Lots of people experience depression , while others just have bad days or just are feeling down on themselves. No matter why they’re depressed , sa or unmotivated to do much of anything, one thing is certain — it’s a tough feeling to experience. Things To Say To Someone Struggling With Depression. Tap to play or pause GIF.

Don’t judge, simply listen. Many suffer in silence , and when someone confides in you, take their word. There is no point treating a depressed person as though she were just feeling sa saying , there now, hang on, you’ll get over it.

Sadness is more or less like a head cold- with patience, it passes.

Sometimes people will say , ‘Oh , you’re depressed ? Yeah , I’ve been depressed ,’ and you realize just the way they say it that, nooo, it’s not quite the same thing. Everyone gets depressed sometimes. Because it sounds dismissive — and it’s not true.

You have no reason to be depressed. Texts to Send a Loved One Living With Depression While a text message can’t cure depression , it can remind someone of their worth and let them know they’re not alone. But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression. Your caring can make a real difference.

Some days you’ll have setbacks, but just know that tomorrow is a new day with new possibilities. You’re not wrong for feeling the way you do and no one blames you for it. If you need someone to talk to, I’d be right here. I wouldn’t say the words do it yourself project unless you were trying to invite them to a pottery class.

It contradicts and I like way better. Other than that I agree with everything :). Reading other people’s comments I have a few other suggestions. Thank u very much for the lovely quotes, which gives a spark to live or lead a happy life.

However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help the depressed.

Neither are words like suffering or victim. Showing that you care and will always be there for them is a wonderful way to express this. Always lend a ear to listen to what they have to say , this will help them feel important and heard.

If you have a friend or family member struggling with depression , you might not know what to say or how to lend support. The single best thing you can do for a friend with depression is listen without judgment. There are a number of phrases that are sometimes used with good intentions but can actually make a person with depression feel worse.