Signs of depression in yourself

Major depression is a mood disorder that affects the way you feel about life in. What does depression feel like? Depression can take the pleasure or enjoyment out of the things you love.

Increased fatigue and sleep problems. Part of the reason you might stop doing.

Although depression can occur at any time in life, symptoms may be different between teens and adults. Issues such as peer pressure, academic expectations and changing bodies can bring a lot of ups and downs for teens. Older adults tend to complain more about the physical rather than the emotional signs and symptoms of depression: things like fatigue , unexplained aches and pains , and memory problems.

They may also neglect their personal appearance and stop taking critical medications for their health. Apathy , constant pessimism , lack of interest in old hobbies. Consistent feelings of guilt and worthlessness, low self-esteem. How to stop yourself or someone else from cutting.

YOU’RE NOT TAKING CARE OF YOURSELF.

Your relationship may take some strain if you find yourself struggling to take care of your body. Even the simple task of brushing your teeth can be overwhelming. Early Signs of Depression: Learn to Recognize It 1) Social Signs of Depression.

People with serious depression do not all have the same symptoms , but they may include: Sadness. When feeling sad is a symptom of depression , it may. But if you’re feeling sad or miserable most of the time over a long period of time, you might have depression.

Take this self-test to help figure out whether you’re showing any of the warning signs of depression. This won’t give you a diagnosis but it will help you decide the next step. Loss of interest in activities that used to be enjoyable. Persistent thoughts of something bad happening.

Thoughts of death or suicide or suicide attempts. Is your patient experiencing unexplained anxiety and confusion? Review the symptoms here. Find out more about other signs and symptoms to guide you to a clear diagnosis. Eating too much or too little can suggest the presence of depression.

Some people turn to food for comfort, while others lose their appetite or eat less due to low mood.

These changes in food intake can cause a person to start gaining or losing weight. Those that are suffering from depression are often experiencing fatigue. Naturally, this may be because you haven’t gotten any proper sleep lately and it may just be that a tiring day is behind you. The symptoms of depression may surprise you. Read more and see if you or a loved one suffers with depression.

First and foremost, depressed patients often feel sad. It might seem odd to highlight sadness as a symptom in depression because it is commonly accepted that depressed patients are always in blue. But that’s not always the case. Sudden or recent weight gain, weight loss, or significant change in appetite.

Insomnia (trouble sleeping) or hypersomnia (sleeping too much or excessively). One’s depression might make them stay up all night or it might make them throw. A crippled sense of self-worth.

Constant dread and continuous isolation. Most people would be able to recognize the classic signs of depression at its worst. Things like excessive worrying, pacing, hand-wringing or an inability to sit still could be one of the major signs of depression.

Appetite changes, or weight gain or loss. Trouble going to sleep or staying asleep, or sleeping too much. Fatigue or lack of energy. Feeling restless, irritable, or withdrawn.

This support is only available for people in Aotearoa New Zealand. They are available hours a day, days a week.